Hi, my name is Vadím.
I’ll help you lose fat, build muscle, and improve your level of fitness without extreme diets or living in the gym .
CIMSPA and NASM Accredited Practitioner
Level 3 Personal Trainer
(Level 4 Elite Personal Trainer Candidate)
Level 3 Nutrition Advisor
(Level 5 Nutrition Specialist Candidate)
15+ certifications & specialties
I built my training system
because I needed it once, too.
As a former competitive athlete who went on to pursue a career in corporate law, I learned the hard way that achieving and maintaining a high-performing physique while also managing work responsibilities, home, friends, and family requires a tailored, realistic plan. Now I help others in a similar position achieve their fitness and physique goals. I strongly believe that we don’t need to spend our lives in the gym or give up all the foods that we enjoy to get there - we just need a smarter approach.
I work with people of all levels - whether you’re brand new to the gym or already training regularly. We’ll work on mobility, technique, and training efficiently, with a bit of conditioning sprinkled in so you feel great - not exhausted. My goal is to help you make real progress while still having time for everything else you juggle day to day.
❊ My method
Build strength with purpose
I focus your training to help you build strength, increase muscle mass, and improve your form to achieve a well-rounded, athletic physique.
01Challenge your body, support your mind
I use a dynamic mix of HIIT and core strengthening to help you increase your level of cardiovascular fitness, improve your focus, and meet you where you are.
02Train smarter, recover better
I offer personalised nutritional advice, recovery tools, and ongoing lifestyle support to assist you in maintaining optimal long-term results.
03Training, tailored to you
1:1 In-Person Coaching
(Gymbox Victoria)
Train one-to-one with me at Gymbox Victoria in a focused, results-driven setting.
Each session incorporates progressive programming, biomechanical precision, and aesthetic development designed to build visible strength, confidence, and definition that lasts.
Small Group Coaching
(Gymbox Victoria)
Train in a high-performance small group of 1–3 at Gymbox Victoria. Perfect for those seeking elite coaching, shared momentum, and a more cost-efficient route to serious results. Get the same biomechanical precision, form correction, and aesthetic-focused progression you’d expect from 1:1 coaching, with the added accountability (and encouragement) of a close-knit group.
Online Coaching
Online coaching provides the same technical precision as in-person training — but fully remote.
Each training block is custom-built around your equipment, schedule, and goals — so you always know exactly what to do and how to do it.
Book a consultation
start your journey
Book a free initial consultation call or an in-person consultation — this is an opportunity for us to chat through your goals, timeline, and ideal coaching path.
In-person consultations are available to members of Gymbox Victoria only.
Your information stays private, and I don’t sell your data. This booking simply reserves your consultation slot.
